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A Yoga
Home
About
Class Schedule
School Programs
Events
Contact
Home
About
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School Programs
Events
Contact

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WHAT. A. JOY. Sip & Stretch at @cox_creek_cellars was a true joy! Thank you to everyone who came out and enjoyed the practice, the food, and the company. Tag me in any photos of the event! I can’t wait to see the memories you share :)
NEXT FRIDAY at @cox_creek_cellars Join me for the next Sip & Stretch event from 6:30-8:30. We will move through a gentle flow and then enjoy charcuterie and wine from Cox Creek! A $45 investment gets you the perfect Friday evening- community,
We’re doing it again! @sterrecafe and I are so excited to be offering another Sip & Stretch on Saturday April 26th from 1-3pm Book your spot today to ensure you get to experience a gentle yoga class, a speciality drink of your choice, a
HEY ARTHUR!! Look what’s coming your way! 👀 Starting Monday March 24th, the joy of movement is coming to your sweet community. Gentle Yoga at the Optimist Hall from 6-7pm. Book your spot through ayogaforyou.ca Bonus! All in-person class p
Are you dreaming of the perfect summer afternoon, a dreamy lunch, yoga by a perfect flower garden, good friends, and the perfect bouquet making workshop? Well, do we have the perfect event for you!! 💚 Blossom & Balance is all of that and more
SIP & STRETCH IS BACK - 🎶 and these are a few of my favorite things 🎶 For those of you that know me, this is a match made in heaven! 🧘🏻‍♀️🍷 What better way to end your week than with a gentle yoga practice and a beverage from @cox_cree
✨BIG! NEWS! ✨ @nattheflowergirl and I are offering in-person classes at the Grand Valley Community Centre starting March 18! Natalie will be leading Joyful Flow on Tuesdays at 6:45pm and I will be leading Gentle Yoga on Thursdays at 6:45pm We ar