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Just a lil FYI to help plan your week 😎

WHAT. A. JOY.

Sip & Stretch at @cox_creek_cellars was a true joy! Thank you to everyone who came out and enjoyed the practice, the food, and the company.

Tag me in any photos of the event! I can’t wait to see the memories you share :)

NEXT FRIDAY at @cox_creek_cellars

Join me for the next Sip & Stretch event from 6:30-8:30. We will move through a gentle flow and then enjoy charcuterie and wine from Cox Creek!

A $45 investment gets you the perfect Friday evening- community,

We’re doing it again!

@sterrecafe and I are so excited to be offering another Sip & Stretch on Saturday April 26th from 1-3pm

Book your spot today to ensure you get to experience a gentle yoga class, a speciality drink of your choice, a

HEY ARTHUR!! Look what’s coming your way! 👀

Starting Monday March 24th, the joy of movement is coming to your sweet community.

Gentle Yoga at the Optimist Hall from 6-7pm. Book your spot through ayogaforyou.ca

Bonus! All in-person class p

Are you dreaming of the perfect summer afternoon, a dreamy lunch, yoga by a perfect flower garden, good friends, and the perfect bouquet making workshop?

Well, do we have the perfect event for you!! 💚

Blossom & Balance is all of that and more